Around the Hook Today – September 2010
“The difference between working out on my own and working with a personal trainer has been like the difference between night and day,” said Eastpointe Health & Fitness member, Rebecca Kopp. “Not having the athletic work ethic of a Tiger Woods or Lance Armstrong, I was the kind of person who had to trick myself into going to the gym. Like changing into workout clothes at the office or not going home first but going straight to the gym. I was probably 30% successful at making it to the gym. Then once I got there, I might walk a mile on the treadmill and do a couple of machines. It was a pretty pathetic effort. Then one day I saw a sign that a member was looking for a training partner to work out with a personal trainer. I decided right there and then that that’s what I needed to do to get the fitness results I was looking for. That decision changed my life.”
