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Cardio
Training

Energizing
Cardio Equipment

High Octane Workouts at Atlantic Highland Gym!

At Eastpointe Health & Fitness, we feature top-tier cardio training equipment designed to suit a wide range of fitness goals and preferences. Our cardio area is furnished with state-of-the-art equipment that caters to both beginners and advanced fitness enthusiasts alike.

We offer an array of treadmills, perfect for those who enjoy a traditional running or walking workout. For low-impact exercise, we have ellipticals, and upright and recumbent bikes that provide a balanced cardio session while easing the strain on your joints.

But our cardio offerings don’t stop there. For individuals seeking more challenging workouts, we have Stairmasters to simulate real-world stair climbing, an upper body bike for focused arm and shoulder workouts, along with a Versa Climber for total body conditioning.

At our Atlantic Highlands gym, we strive to deliver an all-encompassing cardio experience that encourages and empowers our members to reach their fitness milestones!

Benefits of Cardio Training

Heart Health

Weight Management

Better Mood

Increased Stamina

Better Sleep

Regulates Blood Sugar

Improves Lung Capacity Boosts

Immune System

Ready for Next Level Fitness?