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Home
About Us
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Fitness Insights
Welcome to the
Eastpointe Blog!
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Colin Burns Reclaims His Health and Confidence
When Colin Burns returned to Eastpointe Health & Fitness, he was carrying approximately...
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Why September Can Throw Off Your Nutrition
From Your Nutritionist, Katy September is when real life comes back. Summer might...
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Building Confidence Through Fitness: Brian’s Story
During his time at Eastpointe, Brian Gorsegner has discovered just how powerful exercise...
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5 Nutrition Mistakes That Could Be Holding Back Your Progress
From Your Nutritionist, Katy You’re working out consistently, eating “pretty healthy,”...
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Nutrition Still Matters While Taking GLP-1 Medications
From Your Nutritionist, Katy GLP-1 medications have become an effective tool for...
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June Nutrition Tip: Hydrate for Summer Success
By Katy Peterson From Your Nutritionist, Katy As temperatures rise and activity levels...
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