Fitness Insights

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ChatGPT Image Jul 15, 2026, 09_12_07 AM
Nutrition Still Matters While Taking GLP-1 Medications
From Your Nutritionist, Katy GLP-1 medications have become an effective tool for...
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June Nutrition Tip: Hydrate for Summer Success
By Katy Peterson From Your Nutritionist, Katy As temperatures rise and activity levels...
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Feeling Off This Spring? It Might Be Your Nutrition
By Katy Peterson From Your Nutritionist, Katy As we head into May, a lot of people...
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Donna Piacentino-Before & After
60 Pounds Lost, Confidence Gained: How Eastpointe Changed Everything
Three years ago, when she first walked through the doors of Eastpointe Health &...
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Heather Bunge
Member Spotlight: Finding a Fitness Home at Eastpointe
For long time Monmouth County resident Heather Bunge, fitness has always been about...
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Gina Sullivan
Gina is Stronger, Healthier, and Back in Control
In early 2024, one member made a powerful decision—to stop guessing and start truly...
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