732-872-6595

Category: Nutrition

3 Essential Snacking Tips for Losing Weight

By Katy Peterson Maintaining your metabolism throughout the day with small, sensible...

Pablo Merchan Montes Orz90t6o0e4 Unsplash

NUTRITION 101; Slow Down your Eating!

By Katy Peterson Eating slowly is a great habit to get into! It takes about 20 minutes from...

A tabletop view of a spread of nutritionist approved healthy food including avocado, salmon, almonds, and more

Healthy Eating Habits for 2023: Nutritionist Approved Tips!

In addition to you feeling and looking better, healthy eating is good for your overall...

Having Balanced Nutrition is Important to Keep in Shape and Healthy

By Katy Peterson The importance of balanced nutrition cannot be understated. No one...

Kim Mazzella's, our Nutritionist, interview on Parenting Bytes Podcast

Kim Mazzella was interviewed by Parenting Bytes – Raising Kids in the Digital Age...

Kim Mazzella, our Nutritionist featured in sponsored video in Shape Magazine!

Watch the video here.

*Disclaimer: DM Fitness Corp does not guarantee results, which can vary from individual to individual.

Eastpointe Health and Fitness | 2371 NJ-36 Atlantic Highlands, NJ 07716 |

Eastpointe Health and Fitness
2371 NJ-36
Atlantic Highlands, NJ 07716

Your Local Fitness Destination

Eastpointe Health & Fitness is your local trusted gym since 1982. No matter if you are just starting your fitness journey, or are passionate about fitness - we welcome those of all fitness levels. Let us help you drive results!

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Eastpointe Health and Fitness
2371 NJ-36 ,
Atlantic Highlands , NJ 07716
Business Phone 732-872-6595