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Nutrition

Weight Loss
80% Nutrition + 20% Exercise

Empowering Healthy Choices

At Eastpointe Health and Fitness, we know that you cannot achieve total health without focusing on your nutrition. Your results depend on it! What you are putting into your body can not only support your workout goals but is truly the foundation of our overall wellness. We have several options, including in person and virtual visits, for nutrition planning that are designed to accommodate all lifestyles and budgets.

Using evidence-based nutrition education we will create a personalized plan that is tailored toward your individual goals. Benefits of a personalized nutrition plan include:

  • Lower risk for serious health problems such as heart disease, type 2 diabetes, some cancers, high blood pressure, high cholesterol, and obesity
  • Managing chronic disease conditions and preventing further complications
  • Maximizing exercise benefits and reducing the risk of injury
  • Increased energy
  • Better memory
  • Increased longevity
  • Boosted immune system
  • Improved gut health and digestion
  • Reduced stress and anxiety
  • Improved sleep
  • Improved overall mental and physical well being

Our goal is to help you develop healthy habits for the rest of your life and not just a temporary fix. During your consultation you will be provided the tools to implement healthy behaviors that feel good for your body, versus the common fad diet.

Request your FREE nutrition consult now!

Isagenix Nutritional Supplements
 and Cleansing Products

Nutritional supplements are more important today than ever. Our bodies are forced to deal with greater environmental pollutants and our diets are missing essential nutrients. It’s important to select vitamin supplements that are:
  • Made with the highest quality raw materials
  • Include nutrients that enhance absorption
  • Include nutrients that naturally cleanse impurities
Nutritional Cleansing is the best way to ensure your body is balanced with the vitamins and minerals it needs while releasing the toxins it doesn’t need. Cleansing supports your body’s own natural systems that were designed to continually rid itself of impurities that bog it down, while at the same time, flood the body with the nutrients it needs to perform at optimal levels. The herbs, vitamins and minerals that aid nutritional cleansing do two things:
  • Accelerate the removal of impurities from the body.
  • Nourish the body with vital nutrients to rapidly revive health.
A cleansed and revitalized body is stronger, resists illness better, is more efficient and performs at a higher level than one that is filled with impurities. Many people also notice an increased ability to achieve and maintain their ideal weight. The Isagenix product line offers a variety of choices to help you accomplish your goals. You can select from individual products to compliment your current program or chose a complete system pack which combines products to meet your needs.
Order Supplements

Meet Our Nutritionists

In-Person and Virtual Counseling Available

General Manager & Nutritionist at Joplin Gym
Kim Mazzella
General Manager, Nutritionist
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Nutritionist at Joplin Gym
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Benefits of Nutrition Consulting

Personalized Diet Plan

Weight Management

Disease Prevention

Improved Digestive Health

Boosted Energy Levels

Better Mental Health

Education

Ready to Achieve Your Fitness Goals?
Get a FREE Nutrition Consultation