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Free Pass - Group Fitness

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Group
Fitness

Group Fitness is Fun Energizing Transformative

Low impact yoga and Pilates classes offer a gentle but effective approach to fitness, focusing on body weight resistance and mindful movement. These workouts are suitable for all fitness levels and can increase strength, flexibility, and overall well-being.

Yoga & Pilates

Zumba is an exciting group fitness class that combines high-energy music with fun dance moves to create a party-like atmosphere. Not only does it offer a full-body workout, but it's also a great way to burn calories, improve cardiovascular fitness, and have a blast with fellow fitness enthusiasts.

Zumba

Our high-intensity spin classes provide a vigorous and challenging workout that pushes your cardiovascular system to its peak. With upbeat music and motivating instructors, these classes offer an effective way to burn calories, increase endurance, and improve overall fitness in a dynamic, group setting.

Spin

Classes range from 30 minutes to an hour and focus on muscular endurance and strength to high intensity intervals. Check out our class schedule to find the perfect class for your fitness level.

Strength & HIIT

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Group Fitness at the Best Gym in Atlantic Highlands

Some of the best group fitness classes are offered here at Eastpointe Health and Fitness located in Atlantic Highlands and serving Highlands, Rumson, Fair Haven, Navesink and other towns. We offer 50 group fitness classes each week included with your gym membership! Classes include: Spin, Yoga, Pilates, Zumba,  Total Body Strength, Cardio Dance, Core Strength, Body Sculpt and More. We strive to offer a range of classes available at all different times to accommodate today’s hectic lifestyles.
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Gym members workout during an outdoor fitness class at an Atlantic Highlands gym
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