Before discovering Eastpointe, Mary was staying active by running outside and working out at home. After a few injuries made running difficult and home workouts started feeling more like a chore, she knew she needed a new approach to staying fit and healthy.
“I needed something that would support both my strength and cardiovascular health, that’s when I found Eastpointe, and everything changed” – Mary
For over 10 years now, Mary has been following a personalized program at Eastpointe five days a week and the results have been incredible. Not only is she stronger than she ever imagined possible, but she’s also maintained her overall health and energy even after recently celebrating her 70th birthday. “The trainers provide thoughtful, individualized coaching that emphasizes proper form, safe progression, and injury prevention. Their genuine passion for helping people reach their goals has created a welcoming, uplifting environment that I truly look forward to being part of each day,” Mary explains.
Thanks to their guidance, she’s remained injury-free and continues to make steady progress. Along with maintaining a healthy diet and lifestyle, she credits so much of her quality of life to the work she’s done at Eastpointe. The support she receives extends far beyond physical fitness, it’s about feeling strong, capable, and cared for each step of the way. Their dedication and expertise have helped Mary not only stay active but truly enjoy life, whether it be traveling the world or embarking on a local adventure.
Join others like Mary to improve your quality of life as you age! Click here for a complete evaluation and get started today!
