Monica is certified in Les Mills Body Pump and Spinning.  She started to take fitness classes after each of her pregnancies and realized during the 2020 shut down that she wanted to bring her love of fitness to others and teach classes.
Group fitness classes got her through the pandemic and help to keep her sane! She has made it a goal to stay healthy and fit as an example to her children. Monica is an officer’s wife and Mom of 3 children – 2 of which have autism. Mental and physical health is extremely important to Monica, and she practices what she preaches.
