Alex has been involved in sports and training for her entire life, growing up as a high school basketball and college rugby player. She has spent the past six years training in Muay Thai, kickboxing, and Brazilian Jiu Jitsu and is currently a three-time national champion and two time world silver medalist kickboxer. This passion for fitness and athletics led Alex to obtain her personal training certification through the National Academy of Sports Medicine in 2020.
Alex’s diverse background allows her to make fitness accessible and interesting to everyone.