732-872-6595

Category: Nutrition

Thanksgiving-AI generation

Mindful Easting During the Holidays

By Katy Peterson As the holidays approach, we often look forward to sharing meals,...

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3 Essential Snacking Tips for Losing Weight

By Katy Peterson Maintaining your metabolism throughout the day with small, sensible...

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NUTRITION 101; Slow Down your Eating!

By Katy Peterson Eating slowly is a great habit to get into! It takes about 20 minutes from...

A tabletop view of a spread of nutritionist approved healthy food including avocado, salmon, almonds, and more

Healthy Eating Habits for 2023: Nutritionist Approved Tips!

In addition to you feeling and looking better, healthy eating is good for your overall...

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Having Balanced Nutrition is Important to Keep in Shape and Healthy

By Katy Peterson The importance of balanced nutrition cannot be understated. No one...

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Kim Mazzella's, our Nutritionist, interview on Parenting Bytes Podcast

Kim Mazzella was interviewed by Parenting Bytes – Raising Kids in the Digital Age...

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*Disclaimer: DM Fitness Corp does not guarantee results, which can vary from individual to individual.

Eastpointe Health and Fitness | 2371 NJ-36 Atlantic Highlands, NJ 07716 |

Eastpointe Health and Fitness
2371 NJ-36
Atlantic Highlands, NJ 07716

Your Local Fitness Destination

Eastpointe Health & Fitness is your local trusted gym since 1982. No matter if you are just starting your fitness journey, or are passionate about fitness - we welcome those of all fitness levels. Let us help you drive results!

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Eastpointe Health and Fitness
2371 NJ-36 ,
Atlantic Highlands , NJ 07716
Business Phone 732-872-6595