Results-Driven Fitness
Let’s face it, when you decide to join a gym, no matter what your fitness level and goals, you want results, and Shore Results was created to deliver just that. You have several training options to choose from, depending on your budget, fitness level, and level of support that you are looking for.
What Are You Waiting For?
Register for a Complimentary Fitness Consultation
One of our experts will sit with you to discuss how you can achieve your goals. You will also get a FREE Body Fat Analysis.
All-Inclusive
Our new All-Inclusive Training Programs, offered by Shore Results, are a unique training experience unlike any you may have had in the past. Your All-Inclusive Training Membership includes the following:
- A complete Fitness Evaluation with one of our Coaches, during which we will discuss your fitness goals and perform a movement screening so we can design a program that helps you achieve your goals while preventing injury
- An Individualized Program specifically designed to you and your goals.
- 4 Intensive Semi-Private Coaching Sessions
- UNLIMTED In-Gym Coaching even when you are not in for your session
- A Nutrition Consultation with Kim Garrity, our Nutritionist, to provide you with your basic nutrition rules of the program
- Plus your regular gym membership is INCLUDED!
Group Training
Our group training program is a scientifically developed, results-oriented group exercise program. It is designed to jump-start your metabolism, keep you safe from injury, get you burning fat, building lean muscle and improving your functional movement in day to day activities. As part of your group membership you get unlimited access to our high energy group strength and metabolic coaching sessions.
- Complete Fitness Evaluation and Movement Screening
- Body Composition Testing
- Before and after photos (optional)
- Unlimited Lean Muscle Building Strength Classes and Fat Burning Metabolic Classes
- Full Gym Membership (including all Group Fitness Classes)
- Nutrition Guidelines and review meeting
*This membership is recommended if you do not have any special circumstances such as injuries or limitations which require you have a customized program designed for you. All programs include a functional movement screening to determine eligibility for group exercise.
Essentials Membership
Shore Results Essentials is a special membership type available to existing Shore Results clients that have a firm understanding of our programs and exercises. This membership is subject to approval by the Senior Training Staff and is not available to new clients*.
In addition to the group training sessions offered to Shore Result Group Members, you get a customized workout with 2 semi-private training sessions, and unlimited Shore Results Group Classes and coaching.
- Individualized/Customized Training Program (updated every 4-6 weeks)
- Two Training Sessions to learn each new program
- Unlimited supervised visits in Shore Results outside of peak times
- Unlimited Group Classes
- Full Gym Membership
- Nutrition Guidelines and Review
*limited exceptions
Whether you require customized programming or prefer training in a group, our Shore Results facility has something for everyone. To find out what’s right for you, sign up for our no obligation strategy session.
Schedule a Fitness Consultation!
All of our programs include a comprehensive body composition analysis to prove your results, click the button below to find out more about this test.
InBody – Body Composition Testing