Nancy’s teaching philosophy is that yoga is beneficial for everyBODY – regardless of age, flexibility and fitness level. She is especially passionate about promoting the benefits of yoga for men and welcomes the inclusion of men in her class. Nancy teaches a style of yoga called ’slow-flow vinyasa’ – a well-rounded approach of breath-synchronized movement – which is suitable for all levels including beginner.
She is a registered yoga teacher with the Yoga Alliance and has been a yoga practitioner for 18+ years.
