Fitness has always been a big part of Karen’s life. As a young child playing sports and in her teenage years wanting to lose weight and get healthy, Karen joined a gym, started eating healthy and was hooked ever since.
Karen has been with Eastpointe Health & Fitness since Day 1 as a member. Karen became a Shore Results member after doing her World Instructor Training School, W.I.T.S, Certification internship with Shore Results. Karen knew she wanted to be a part of Shore Results helping, motivating and encouraging people to be healthy. Karen became a Shore Results Coach in 2017.
Karen also holds a National Academy of Sports Medicine (NASM) Certification an American Academy of Sport Dietitians & Nutritionists (AASDN) Nutrition Specialist Certification, and a Pre and Postnatal Certificate from Girls Gone Strong.
Karen has competed in the StrongFirst Tactical Strength Challenge and the Spartan Race.
Karen lives in Red Bank. Karen loves the outdoors, traveling, family, animals and helping keep people healthy and fit!!
