Fitness Insights

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Fitness 59
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Brian Gorsegner
Building Confidence Through Fitness: Brian’s Story
During his time at Eastpointe, Brian Gorsegner has discovered just how powerful exercise...
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5 Nutrition Mistakes That Could Be Holding Back Your Progress
From Your Nutritionist, Katy You’re working out consistently, eating “pretty healthy,”...
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Nutrition Still Matters While Taking GLP-1 Medications
From Your Nutritionist, Katy GLP-1 medications have become an effective tool for...
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June Nutrition Tip: Hydrate for Summer Success
By Katy Peterson From Your Nutritionist, Katy As temperatures rise and activity levels...
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Feeling Off This Spring? It Might Be Your Nutrition
By Katy Peterson From Your Nutritionist, Katy As we head into May, a lot of people...
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Donna Piacentino-Before & After
60 Pounds Lost, Confidence Gained: How Eastpointe Changed Everything
Three years ago, when she first walked through the doors of Eastpointe Health &...
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