Fitness Insights

Welcome to the Eastpointe Blog!

Your Source for Fitness Inspiration and Expert Tips

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Fitness 59
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Heather Bunge
Member Spotlight: Finding a Fitness Home at Eastpointe
For long time Monmouth County resident Heather Bunge, fitness has always been about...
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Gina Sullivan
Gina is Stronger, Healthier, and Back in Control
In early 2024, one member made a powerful decision—to stop guessing and start truly...
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Heart-Healthy Habits That Support Fat Loss
By Katy Peterson February is Heart Health Month, a perfect reminder that the same...
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Dalal
Member Spotlight: Strength, Confidence & Showing Up
When Dalal first walked through the doors at Eastpointe Health & Fitness, she...
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Jen Johnson Female 1st place Winner MDMA 2022-newsletter
How Jen Changes Things Up and Wins First Place!
Jen Johnson, winner of the women’s Memorial Day Melt-Away Challenge, has been...
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Fran Nicholes Before & After
Fran’s Success Story: Proof That It’s Never Too Late to Start
Fran Nicholes has been part of the Eastpointe Health & Fitness family since 2011—and...
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