A Life Changing Experience for Member Teri Knochel


Teri originally joined Eastpointe Health & Fitness back in 2006. One of Teri’s biggest obstacles has been traveling with her job. Being out of her normal environment has made it challenging to reach her goals. She found herself taking one step forward while she was home and then losing ground when she left – sometimes for up to a month at a time.

In April of 2012, after struggling to stay consistent with her program, she joined Shore Results at the Grand Opening of the training studio. Teri’s overall goals have remained the same throughout her journey. When she initially started the program she wanted to feel healthy, increase her strength and move easily without pain.

“My experience at Eastpointe Health & Fitness and Shore Results has been life changing!” Teri said “I am now stronger than I have ever been and doing things that I never thought I could – it is very liberating.”

The overall accountability and ongoing support provided by the Shore Results program has been the differentiating factor for Teri. “I continue to get solid advice and motivation with each and every workout. My programs are progressed according to my abilities and the trainers provide constant guidance.” Another important factor for Teri was the nutrition support. With ongoing support she has been able to get her nutrition in-line with her goals and is feeling stronger and healthier than ever before.

Teri’s latest endeavor was the Jeans Challenge Program. This helped her to focus even more on her goals. Teri successfully dropped two jeans sizes during the recent 8 week program and signed up for her first competitive race on December 1st- the Navesink Challenge!

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