Small Group Personal Training
Get unlimited access to our high energy group strength and metabolic coaching sessions right here in Atlantic Highlands!
There are many activities that when shared with others provide more fun and excitement! Working out with a friend is scientifically proven to offer some great benefits including constant motivation, encouragement and knowing that someone else is waiting for you so you need to show up! People often lose interest in a fitness program when working out on their own. However, when working out as a group you can increase the healthy competition and stay on track with your program.
Our group training program is a scientifically developed, results-oriented group exercise program. It is designed to jump-start your metabolism, keep you safe from injury, get you burning fat, build lean muscle and improve your functional movement in day to day activities. As part of your group membership you get unlimited access to our high energy group strength and metabolic coaching sessions. For a schedule CLICK HERE.
Group Training Membership includes:
- Complete Fitness Evaluation and Movement Screening
- Body Composition Tests
- Before and after photos (optional)
- Unlimited Lean Muscle Building Strength Classes and Fat Burning Metabolic Classes
- Full Gym Membership (including all Group Fitness Classes)
- Nutrition Guidelines and review meeting
Group Training Membership Pricing:
- Annual for $129 per month
- 3 Months for $199 per month
Both rates include your basic Eastpointe Health & Fitness membership.
Note: The above rates are for training memberships. For basic gym memberships, click here.
To register for Shore Results’ Group Membership, or if you have any questions, please complete the form below.
Get more info on Personal Training
Check out our personal training offerings and what we can do to help you get into the best shape of your life!
**This membership is recommended if you do not have any special circumstances such as injuries or limitations which require you have a customized program designed for you. All programs include a functional movement screening to determine eligibility for group exercise.
Class Descriptions:
Metabolic Class – Designed to jump-start your metabolism, keep you safe from injury and get you burning fat! This class consists of short bouts of high intensity exercise followed by short periods of rest using prescribed interval work.
Strength Class – This high energy strength coaching class is a scientifically developed, results-oriented group exercise program. Build lean muscle and improve your functional movement in day to day activities. Helps you slightly gain and maintain muscle mass to elevate your metabolic rate!