What Are You Waiting For?
Whether it’s our state of the art health club, results driven fitness programs, or our integrated approach to whole body health, we’re committed to a healthier, happier YOU!
Contact us to learn more about our fitness, health, and
wellness services by calling us at (732) 872-6595 today.
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Nutrition
Kim Mazzella’s, our Nutritionist, interview on Parenting Bytes Podcast
January 8, 2020Ready for the Beach! Memorial Day Melt Away Fitness Challenge 2019 Final Results
June 18, 2019Kim Mazzella, our Nutritionist featured in sponsored video in Shape Magazine!
April 2, 2019BIG Losses Announced in the New Year, New You Body Transformation Challenge!
March 8, 2019Fitness
Upcoming Challenge
New Year New You Challenge
The New Year is a time to reflect on how far we have come and where we are going. Many of us will set goals for the coming year; the majority of these related to our health. The average person falls off of their new path of change within the first 14 days. If you have proven, over and over again, that you are part of the majority when it comes to resolutions and you are tired of it – there is a proven way to get the results you are looking for.