FREE Week Trial
Multi-disciplinary practice focusing on producing a healthy mind and body.
What Are You Waiting For?
Whether its our state of the art health club, results driven fitness programs, or our integrated
approach to whole body health we’re committed to a healthier, happier YOU!
Big Losses for the Winning Team in the New Year, New You Body Transformation ChallengeMarch 14, 2018
“New Year, New You” Body Transformation Contest is underway with 19 Teams competing to win the $4,000 prize!February 13, 2018
Ready for the Beach! Shore Results Memorial Day Melt Away Beach Body Challenge Final ResultsJune 6, 2017
Results from the 2017 New Year; New You Body Composition Challenge are in!March 13, 2017
Memorial Day Melt-Away
The Memorial Day Melt-Away challenge runs from mid April to the third week of May and will get you ready for the summer! Prizes are awarded to both the winning male and the winning female who lose the largest percentage of body fat during six weeks.