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Nutrition
Big Losses for the Winning Team in the New Year, New You Body Transformation Challenge
March 14, 2018“New Year, New You” Body Transformation Contest is underway with 19 Teams competing to win the $4,000 prize!
February 13, 2018Ready for the Beach! Shore Results Memorial Day Melt Away Beach Body Challenge Final Results
June 6, 2017Results from the 2017 New Year; New You Body Composition Challenge are in!
March 13, 2017Fitness
Upcoming Challenge
New Year, New You
The New Year is a time to reflect on how far we have come and where we are going. Many of us will set goals for the coming year; the majority of these related to our health. The average person falls off of their new path of change within the first 14 days. If you have proven, over and over again, that you are part of the majority when it comes to resolutions and you are tired of it – there is a proven way to get the results you are looking for.