Can You Cheat On Your Diet And Still Stay On Track?
Kim’s guest post on “Kicking Ass & Looking Pretty” website, responding to question from a recent college graduate about whether she could get away with cheating a little on the weekends if she was good during the week. Here’s a … Read More
Clean Eater Wannabe
Kim’s guest post on “Kicking Ass & Looking Pretty” website, responding to a question from a Wannabe Clean Eater who wants to know what clean eating looks like and where to start from. Here’s a summary of Kim’s response: In … Read More
Can You Cheat On Your Diet And Still Stay On Track?
Kim’s guest post on “Kicking Ass & Looking Pretty” website, responding to question from a recent college graduate about whether she could get away with cheating a little on the weekends if she was good during the week. Here’s a … Read More
Shore Results’ “New Year, New You” Body Transformation Contest is underway with 15 Teams competing to win the $4,000 prize!
It is the time of year when some people feel they are in a “slump.” The winter blues hit after the holidays end and the extra pounds stack up! How do you break out of the slump to get … Read More
29 Women Complete the 2014 Shore Result’s Jeans Challenge and will be wearing their New Jeans for the Thanksgiving Holiday!!!
The 2014 Shore Results’ Jeans Challenge program began in September. It is a comprehensive approach to battle those extra pounds that may have crept up over time. The women participated in a challenge to drop 2 jeans sizes in 8 … Read More
The Challenge is Over!
As the Jeans Challenge comes to an end I just want to thank everyone at Shore Results for being so patient and supportive in helping me achieve my goal. I’ve learned new ways to challenge the body and mind. There … Read More
Mother Nature Challenge
By Melissa Maria – Jeans Challenge Participant Hurricane Sandy & the Nor’Easter made my Jeans Challenge an even harder challenge. It’s been very tough to keep on track with my diet and consistent metabolic and strength workouts. Although we lost … Read More
Real Results Week #3 – Step Up Your Game!
It is hard to believe that we are already into our third week of the Fall Real Results program! If you have made the commitment and are really following the guidelines…congratulations! If you are not seeing results yet we need … Read More
Real Results Health & Weight Loss Program Begins September 28th
On September 28th, a group of members will begin a journey toward health by joining Eastpointe Health & Fitness’ All-Inclusive Health Program. Will you be one of them? The Real Results Program runs for eight (8) weeks: from September 28th … Read More