Can You Cheat On Your Diet And Still Stay On Track?

Kim’s guest post on “Kicking Ass & Looking Pretty” website, responding to question from a recent college graduate about whether she could get away with cheating a little on the weekends if she was good during the week. Here’s a … Read More

Clean Eater Wannabe

Kim’s guest post on “Kicking Ass & Looking Pretty” website, responding to a question from a Wannabe Clean Eater who wants to know what clean eating looks like and where to start from. Here’s a summary of Kim’s response: In … Read More

Can You Cheat On Your Diet And Still Stay On Track?

Kim’s guest post on “Kicking Ass & Looking Pretty” website, responding to question from a recent college graduate about whether she could get away with cheating a little on the weekends if she was good during the week. Here’s a … Read More

The Challenge is Over!

As the Jeans Challenge comes to an end I just want to thank everyone at Shore Results for being so patient and supportive in helping me achieve my goal. I’ve learned new ways to challenge the body and mind. There … Read More

Mother Nature Challenge

By Melissa Maria – Jeans Challenge Participant Hurricane Sandy & the Nor’Easter made my Jeans Challenge an even harder challenge. It’s been very tough to keep on track with my diet and consistent metabolic and strength workouts. Although we lost … Read More

Real Results Week #3 – Step Up Your Game!

It is hard to believe that we are already into our third week of the Fall Real Results program!  If you have made the commitment and are really following the guidelines…congratulations!  If you are not seeing results yet we need … Read More