It is hard to believe that we are already into our third week of the Fall Real Results program! If you have made the commitment and are really following the guidelines…congratulations! If you are not seeing results yet we need … Read More
Real Results Health & Weight Loss Program Begins September 28th
On September 28th, a group of members will begin a journey toward health by joining Eastpointe Health & Fitness’ All-Inclusive Health Program. Will you be one of them? The Real Results Program runs for eight (8) weeks: from September 28th … Read More
So Exactly WHAT has the Real Results Team been doing?
The seventeen (17) members that joined the Real Results program on April 4th have been very busy improving their lifestyles and general health. The goals of this Spring group varied greatly and ranged from improving overall health and stamina to … Read More
Do you have a Busy Life?
Then this week’s lecture topic can not be missed! With today’s busy lifestyles all of us are affected; Lack of sleep, high stress levels and eating on the run all lead to hormone imbalances, food cravings and nutritionally deficient diets. … Read More
Annoucing Real Results, fitness & weight loss winners
And the Biggest Loser Is…. The Results Are In from Eastpointe Health & Fitness’s Latest All-Inclusive Health & Fitness Program Eastpointe Health & Fitness continues to deliver on its promise for results with its Real Results eight-week intensive health management … Read More
What motivates you to achieve your weight loss and fitness goals?
When you really sit down and think about it, the key to any successful change in your life comes from being intrinsically motivated. Much of what the Real Results health and weight loss program offers is “external” motivation. You get … Read More
Staying Motivated during your Weight Loss Journey
By Real Results Participant, Rebecca Kopp Hi Real Resulters, Well, this week has been soooooooo much better than last week. First of all I have made it to the gym five days in a row and the only reason I … Read More
Real Results Weight Loss Journal: Exercise as a Habit
By Real Results Participant, Rebecca Kopp Hello fellow Real Resulters! Well, it’s the end of the first week and I’m doing pretty good. Exercising and making classes has been going really well. But that part of the program, I have … Read More
Real Results Wrap Up!
By Kim Garrity, General Manager, Nutritionist We concluded another round of the Real Results program earlier this month, giving out awards to our biggest achievers. The program and the people continue to inspire me! The group lost a total of … Read More