Need a Personal Challenge to keep you Honest this Summer?
Set your own dates
Set your personal goals
And get going!
Summer is the time for relaxing and celebrating with a lot of social time with friends/family. Although this is great for our mental health; it tends to wreak havoc on our health and fitness goals. If you are finding yourself in this situation already this summer and you would like to tighten up those reigns, TRY OUR 6 WEEK PERSONAL SUMMER CHALLENGE!
Flexibility is key for the summer. So we made sure our special 6-week offering includes everything you need but is extremely flexible! *
• A beginning, middle and ending body composition test
• Health assessment including goal setting and a movement screening
• 2 customized workouts and ongoing training (or not)
• General nutrition recommendations and sample menu plans (or not)
• Start now, start next week – you pick the date
• Set your goals and if you achieve them get an individual prize
Complete the form on this page to have a staff member reach out and get you set up!
*Pricing ranges from $99-$399 depending on what you chose