Nutrition

At Eastpointe Health and Fitness we know that you can not achieve total health without focusing on your nutrition. Your results depend on it. What you are putting into your body can not only support your work out goals but it is truly the foundation of our health.


Week #1 Real Results
Welcome to the Real Results program blog.  We have a very motivated group of 23 participants that joined the program and
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Ongoing Nutritional Support Packages

  • Goal setting
  • Before & After photos
  • Weights, measurements & Body Composition
  • Personalized Report
  • 1 Week meal plan based on targeted energy expenditure & personal preferences
  • 1 hr. Report Review & General Nutrition Consult
  • Weekly one-on-one support based on goal. Includes visit, weigh in and journal review
  • Goal setting
  • Before & After photos
    Weights, measurements & Body Composition
  • Personalized Report
  • 1 Week meal plan based on targeted energy expenditure & personal preferences
  • Weekly one-on-one support based on goal. Includes visit, weigh in and lectures
  • Group Personal Training
  • Weekly weigh-in, food plan review and 15m. session
  • Can be used as an add on to any package
  • Monthly access to meal planning, shopping lists, menus
  • Ability to chart progress & results
  • Goal setting
    Before & After photos
  • Weights, measurements & Body Composition
  • Goal setting
  • Weights, measurements & Body Composition
  • Personalized Report
  • 1 hr. Report Review & General Nutrition Consult
  • 1 Week meal plan based on targeted energy expenditure & personal preferences
  • Goal setting
  • Weights, measurements & Body Composition
  • Personalized Report
  • 1 hr. Report Review & General Nutrition Consult
  • Includes one updated report following achievement of weight loss goals

Schedule your complimentary nutrition consultation today!