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Home
About Us
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Menu
Home
About Us
Gym Staff
Success Stories
FAQ
Testimonials
Amenities
Cardio
Strength Training
Childcare
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Schedule
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Zumba
Spin
Kickboxing
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Virtual Classes
Training
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Inbody Testing
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Contact Us
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-
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Fitness Insights
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The New Year, New Year Challenge Is What PJ Needed to Reach His Health Goals!
Prior to joining the competition, PJ was not in a good place physically or mentally. ...
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Thomas’ Health Journey Resets His Priorities and Improves His Relationship with His Children
It was a stark realization when Thomas woke up one day weighing 250lbs. He knew that...
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How Our Physical Therapy Transition Program Changed Alysson’s Approach to Health
After a major car accident in 2019, Alysson experienced level 2 spinal fusion and...
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NUTRITION 101; Slow Down your Eating!
By Katy Peterson Eating slowly is a great habit to get into! It takes about 20 minutes from...
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Lose Weight without “Losing Weight”: The Key to a Successful Body Recomposition
By Alex Kelly Have you tried exercising to lose weight in the past but were discouraged...
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Amanda Gains Confidence and Strength with Our Customized Shore Results Program!
When Amanda first joined Eastpointe Health & Fitness in 2019, she was a “cardio...
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