{"id":5956,"date":"2023-07-14T16:30:48","date_gmt":"2023-07-14T20:30:48","guid":{"rendered":"https:\/\/eastpointehealthandfitness.com\/gym\/?post_type=team_member&#038;p=5956"},"modified":"2023-12-12T12:18:29","modified_gmt":"2023-12-12T17:18:29","slug":"tricia-bjorsund","status":"publish","type":"team_member","link":"https:\/\/eastpointehealthandfitness.com\/gym\/staff-members\/tricia-bjorsund\/","title":{"rendered":"Tricia Bjorsund"},"content":{"rendered":"<div class=\"wph_element wmts_description wmts_element \" data-wph-type=\"HTML\" data-wph-elm=\"15\">\n<div class=\"wph_element wmts_description wmts_element \" data-wph-type=\"HTML\" data-wph-elm=\"15\">\n<div class=\"wph_element wmts_description wmts_element \" data-wph-type=\"HTML\" data-wph-elm=\"15\">\n<div class=\"wph_element wmts_description wmts_element \" data-wph-type=\"HTML\" data-wph-elm=\"15\">\n<p>Tricia was born and grew up locally, settled in the Locust area with her hubby and now two grown kids. It didn\u2019t take long before spinning became her addiction at the gym. \u201cIt has never not become a challenge. My rides take you on the road as we pedal to the beat of the music. Your goal is to finish and mine is to get you there&#8230;I thrive on putting classes together, finding music that motivates, and always keeping the participants in mind.\u201d Tricia is an interval trainer and certified thru Mad Dogg Athletics and CPR\/AED certified. She has been spinning for 20+ years, and instructing for 10+. Indoor cycling is not only a great physical workout but also helps to clear your mind.<\/p>\n<p>\u201cIt\u2019s your time, your ride, so make it count!!\u201d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":5957,"parent":0,"menu_order":26,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"staff_categories":[164,92],"class_list":["post-5956","team_member","type-team_member","status-publish","format-standard","has-post-thumbnail","hentry","staff_categories-all-staff","staff_categories-fitness-instructors"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/team_member\/5956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/team_member"}],"about":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/types\/team_member"}],"version-history":[{"count":0,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/team_member\/5956\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media\/5957"}],"wp:attachment":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media?parent=5956"}],"wp:term":[{"taxonomy":"staff_categories","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/staff_categories?post=5956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}