{"id":7352,"date":"2022-06-10T18:12:31","date_gmt":"2022-06-10T22:12:31","guid":{"rendered":"https:\/\/eastpthfprod.wpengine.com\/?p=3250"},"modified":"2024-06-24T07:02:07","modified_gmt":"2024-06-24T11:02:07","slug":"madison-gets-herself-back-on-track-mentally-and-physically-with-knowledge-and-guidance-from-the-shore-results-team-2","status":"publish","type":"post","link":"https:\/\/eastpointehealthandfitness.com\/gym\/madison-gets-herself-back-on-track-mentally-and-physically-with-knowledge-and-guidance-from-the-shore-results-team-2\/","title":{"rendered":"How Jen Changes Things Up and Wins First Place!"},"content":{"rendered":"<div class=\"hs-migrated-cms-post\"><\/div>\n<p>Jen Johnson, winner of the women&#8217;s Memorial Day Melt-Away Challenge, has been a member with Eastpointe since 2015.\u00a0 After Covid, she\u00a0decided that she needed a new outlook\u00a0on her workout routine and that she needed to change things up! \u00a0She had always done lots of cardio and it just wasn&#8217;t working for her anymore. \u00a0And because of her limited experience with weight training, she avoided it.\u00a0 \u00a0That&#8217;s what drove her to join the challenge.\u00a0 Jen knew she needed a lot of guidance when navigating this new field and she felt she would get that at the All-Inclusive level of our challenge.<\/p>\n<p>Jennifer feels like she succeeded because of the\u00a0trainers holding her accountable, as well as the ongoing follow up and helpful, knowledgeable staff. \u00a0Having access to Katy, our nutritionist, was a key factor in providing her with the tools she needed to be successful in her overall weight loss goal. \u00a0Jen dropped over 22% of her body fat in just 6 weeks, winning her a 1st place spot in the female category! \u00a0She plans to continue her success with our Shore Results Essentials program going forward to keep herself on track. Congratulations Jen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jen Johnson, winner of the women&#8217;s Memorial Day Melt-Away Challenge, has been a member with Eastpointe since 2015.\u00a0 After Covid, she\u00a0decided that she needed a new outlook\u00a0on her workout routine and that she needed to change things up! \u00a0She had always done lots of cardio and it just wasn&#8217;t working for her anymore. \u00a0And because [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[158],"tags":[],"class_list":["post-7352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-member-testimonials"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-19 06:40:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/7352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/comments?post=7352"}],"version-history":[{"count":0,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/7352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media\/7343"}],"wp:attachment":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media?parent=7352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/categories?post=7352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/tags?post=7352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}