{"id":7349,"date":"2021-05-20T01:08:11","date_gmt":"2021-05-20T05:08:11","guid":{"rendered":"https:\/\/eastpthfprod.wpengine.com\/?p=2965"},"modified":"2024-04-20T00:21:53","modified_gmt":"2024-04-20T04:21:53","slug":"feeling-better-than-ever-linda-takes-her-health-seriously","status":"publish","type":"post","link":"https:\/\/eastpointehealthandfitness.com\/gym\/feeling-better-than-ever-linda-takes-her-health-seriously\/","title":{"rendered":"Feeling Better than Ever; Linda Takes Her Health Seriously!"},"content":{"rendered":"<p>Linda joined Eastpointe Health Fitness in July of 2014 after winning a Gift Certificate at a Church Raffle for a trial of our Shore Results training area.\u00a0 Her original goals were to get stronger and lose some weight.\u00a0 Linda has been a member ever since.<\/p>\n<p>Linda likes the attention that she gets on the training floor.\u00a0 \u201cI really appreciate the focus on proper form and making sure that I am completing the exercise correctly.\u00a0 The program also provides the extra support to keep me on track.\u201d<\/p>\n<p>Linda was one of the first clients to return to training after the covid shut down.\u00a0 She had gained 18lbs and was feeling terrible not moving.\u00a0 \u201cI needed to get out of the house and back to some degree of normalcy.\u201d\u00a0\u00a0 She felt very safe with the policies that we had in place and was especially comfortable when she saw the set-up of the space in the Shore Results training area. The stringent cleaning and extra precautions were especially important to Linda as she had a breast cancer diagnosis and surgery in 2019.<\/p>\n<p>Since returning, Linda is almost back to her pre-covid weight!\u00a0 She feels that exercise helped to increase her positive feelings; especially with the anxiety that was experienced during covid.<\/p>\n<p>All of Linda\u2019s tests continue to come back negative since her recovery and she feels that the exercise, nutrition, and physical well-being she has experienced from the environment here at Eastpointe has benefited her tremendously.\u00a0 She feels better than she ever has in her life.\u00a0 Doing the physical work has helped with the mental work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Linda joined Eastpointe Health Fitness in July of 2014 after winning a Gift Certificate at a Church Raffle for a trial of our Shore Results training area.\u00a0 Her original goals were to get stronger and lose some weight.\u00a0 Linda has been a member ever since. Linda likes the attention that she gets on the training [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[158],"tags":[],"class_list":["post-7349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-member-testimonials"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-30 03:15:58","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/7349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/comments?post=7349"}],"version-history":[{"count":0,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/7349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media\/7340"}],"wp:attachment":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media?parent=7349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/categories?post=7349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/tags?post=7349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}