{"id":7328,"date":"2018-01-30T20:25:34","date_gmt":"2018-01-31T01:25:34","guid":{"rendered":"https:\/\/eastpthfprod.wpengine.com\/?p=1911"},"modified":"2024-04-20T00:39:21","modified_gmt":"2024-04-20T04:39:21","slug":"sherill-better-able-help-others-now-helped","status":"publish","type":"post","link":"https:\/\/eastpointehealthandfitness.com\/gym\/sherill-better-able-help-others-now-helped\/","title":{"rendered":"Sherill is better able to help others now that she has helped herself!"},"content":{"rendered":"<p>Before Sherill came in to start our Shore Results program she was working a lot and taking care of everyone else while neglecting herself. Sherill had joined gyms before but was never motivated to stay on track when she didn\u2019t see results.\u00a0\u00a0 Plus the larger gyms and overcrowded classes made her feel \u201clost in the crowd.\u201d In addition Sherill\u2019s occupation in Pediatric Home Health Care requires her to physically move patients. Her lack of strength was taking a toll on her back. Thankfully her good friend Donna, current Shore Results member, referred Sherill in thinking it would be just what she needed.<\/p>\n<p>Sherill joined in September of 2016 for the Jeans Challenge. She loved the program from the beginning! The people were very friendly, the trainers were always providing guidance and the best part was that the classes were always different which kept her on her toes and challenged.<\/p>\n<p>Sherill dropped to the size that she wanted to be in 8 weeks and realized that she could maintain those results by getting in for her workouts 2-3 times a week. The Shore Results program increased Sherill\u2019s strength so that she is able to help the children that she works with and feel good while doing it. The program really fit her lifestyle \u2013 and it was perfect timing. Sherill has been motivated to keep going and continues to make progress and remain healthy in our Shore Results Group program!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before Sherill came in to start our Shore Results program she was working a lot and taking care of everyone else while neglecting herself. Sherill had joined gyms before but was never motivated to stay on track when she didn\u2019t see results.\u00a0\u00a0 Plus the larger gyms and overcrowded classes made her feel \u201clost in the [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[106,158],"tags":[],"class_list":["post-7328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-member-success-stories","category-member-testimonials"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-11 03:43:19","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/7328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/comments?post=7328"}],"version-history":[{"count":0,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/7328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media\/7334"}],"wp:attachment":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media?parent=7328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/categories?post=7328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/tags?post=7328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}