{"id":10807,"date":"2025-03-24T18:54:28","date_gmt":"2025-03-24T22:54:28","guid":{"rendered":"https:\/\/eastpointehealthandfitness.com\/gym\/?p=10807"},"modified":"2025-03-24T18:54:28","modified_gmt":"2025-03-24T22:54:28","slug":"shore-results-makes-it-easier-for-francesca-to-reach-her-goals","status":"publish","type":"post","link":"https:\/\/eastpointehealthandfitness.com\/gym\/shore-results-makes-it-easier-for-francesca-to-reach-her-goals\/","title":{"rendered":"Shore Results Makes it Easier for Francesca to Reach Her Goals"},"content":{"rendered":"<p>Francesca recently gained in excess of 20 pounds and was out of the habit of exercising.\u00a0 She was not only looking to lose weight; she wanted to be better conditioned and incorporate exercise back into her routine.<\/p>\n<p>Francesca had previously been a member of Eastpointe Health &amp; Fitness and had achieved some great results in the Jeans Challenge program. When she came back, she was pleasantly surprised to see some of the trainers she was already familiar with, as well as some new faces.\u00a0 \u201cAll of the Eastpointe staff, desk and trainers, are always so helpful and there for assistance whenever I need it.\u00a0 They made we feel welcomed, like I had never left!\u201d<\/p>\n<p>Since joining, Francesca has been very consistent.\u00a0 She is happy to report that she has lost the 20 pounds, is feeling great and plans on continuing with her program.\u00a0 \u201cI now really understand that there is an appropriate way to work out that fits my age and fitness level,\u201d Francesa states while smiling. \u00a0She feels confident that Roy, her trainer, can make her workouts beneficial despite any physical limitations she has.<\/p>\n<p><strong>Keep up the good work Francesca!<\/strong><\/p>\n<p>If you are interested in hearing more about our programs and getting support to reach your goals more quickly reach out to schedule your <a href=\"https:\/\/eastpointehealthandfitness.com\/gym\/training\/\"><u>Strategy Session<\/u><\/a> today to get started!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Francesca recently gained in excess of 20 pounds and was out of the habit of exercising.\u00a0 She was not only looking to lose weight; she wanted to be better conditioned and incorporate exercise back into her routine. Francesca had previously been a member of Eastpointe Health &amp; Fitness and had achieved some great results in [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":10808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[106],"tags":[173],"class_list":["post-10807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-member-success-stories","tag-fitness-testimonial"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-20 03:52:34","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/10807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/comments?post=10807"}],"version-history":[{"count":0,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/posts\/10807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media\/10808"}],"wp:attachment":[{"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/media?parent=10807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/categories?post=10807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eastpointehealthandfitness.com\/gym\/wp-json\/wp\/v2\/tags?post=10807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}