By Alex Kelly Have you tried exercising to lose weight in the past but were discouraged by endless cardio and Read more
The Science-Backed Way to Improve Athletic Performance: A Surfing Study Performed at Eastpointe Health & Fitness
By Alex Kelly Many people take up or continue sports as hobbies as they get older. Whether competitive or simply Read more
By Alex Kelly As we move into February, a lot of us may find that we are drifting away from Read more
We’ve expanded our schedule to include indoor and outdoor Group Fitness Classes. We offer 50+ group fitness classes, some of which are held outside, weather permitting.