May 2021 Newsletter

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Summer Membership Specials!

Students:

Pay only $139 + tax for the whole summer (thru Labor Day, 9/6/2021)!
For 2 or more months pay $44.50 + tax/month (prorated)
For 1-2 months, pay $54.50 per month (prorated)

Adults:

Pay only $147 + tax for the whole summer (thru Labor Day, 9/6/2021)!
For 2 or more months pay $49 + tax/month (prorated)
For 1-2 months, pay $59 + tax per month (prorated)

> Learn More

 


 

And the Mid-Point Results for Memorial Day Melt Away Challenge are IN! 

The 44 members of the Memorial Day Melt-Away completed their Mid-Point weigh in’s last  week.  The results were incredible as members picked up the pace and the competition heats up!  A total of 138 lbs of body fat have been lost by the group – putting them in a great place for the upcoming beach season!

The Memorial Day Melt-Away, is running from April 12th until May 23rd and includes everything participants need to be successful.  Depending on the package selected during the program participants have been receiving intensive fitness coaching, comprehensive body composition testing and most importantly motivational support.

The winning male and female who loses the largest percentage of body fat will both receive a $1000* grand prize AND get a great summer-ready body! As of the mid-point last week, the following male and female participants were in the lead!

 

Memorial Day Melt Away Program

2021 Mid Program Weigh In Results

 Top Females

 

Name

% Change in Body Fat

1

Kaitlin Corcoran

21.10%

2

Jen Golden

16.03%

3

Stacy Plaia

12.57%

4

Kerry Bowbliss

12.02%

5

Nancy McBurnie

7.97%

6

Robyn Sanfratello

7.58%

7

Jean Marie McCann

7.07%

8

Elaine Eadon

5.39%

9

Mary Bane

4.37%

10

Carol Anderson

4.26%

 

Top Males

 

Name

% Change in Body Fat

1

Leon Molokie

28.72%

2

Larry McCann

17.07%

3

Patrick Gormally

13.48%

4

Matt Foley

12.99%

5

Dave Schutzenhofer

11.79%

6

Sean Golden

3.37%

7

Ron Marino

2.68%

 

Don’t wait for our next challenge to get started.  Start today with a complimentary Strategy Session to discussion your goals! (click here).

*prize winnings adjusted based on actual number of participants in each category.

 


 

Spotlight on Dr. Andrew Grogan, Physical Therapist at Eastpointe Integrated Healthcare

Andrew started working at Eastpointe in 2016 as a physical therapy aide. He worked for a year before starting physical therapy school in May of 2017 at Neumann University. Andrew returned to Eastpointe in April of 2019 and continued to work part time as a PT aide while finishing up his studies. Upon graduating in May of 2020, Andrew was offered a job which he enthusiastically took to become a full time team member at Eastpointe as a Physical therapist. 

 

 


 

Study Finds Inactivity a Key Risk Factor for Severe COVID-19

Independent research that shows in a study of 50,000 COVID-19 patients in California that physical inactivity was the third highest risk factor in patients needing to be hospitalized, placed on ventilators as well as not surviving this disease.

Physical activity has beneficial effects on several physiological systems associated with COVID-19 and can also benefit immune health, metabolic health, and mental health. Evidence over the past year has found associations between physical inactivity and other lifestyle factors and odds of severe COVID-19.

Specifically, there’s a link between physical activity and COVID-19 outcomes. Early in the pandemic, researchers in the U.K. found unhealthy lifestyles, including physical inactivity, elevated the risk of COVID-19 hospitalization. Another study at the Henry Ford Health System found that odds of hospitalization from COVID-19 were over three times higher among people with the lowest compared to the highest peak exercise capacity.

> Click here to read the full article

> Click here for a summary video

 


 

Memorial Day Weekend Hours

 

Main Gym & Shore Results

Saturday, May 29th

Regular Hours

All group classes & childcare follow regular schedule

 

Sunday, May 30th  

Closing Early 7am until 2pm

All group classes & childcare follow regular schedule

 

Monday, May 31st

Holiday Hours: 7am until 2pm

NO REGULAR CLASSES and NO CHILDCARE

 

Special Class Schedule & Group Fundraiser Event:

8:00 – 9:00 am Spin with Sandra

9:30 – 10:30 am Yoga with Uma

8:00 am until you’re done! MURPH Workout to Benefit the Wounded Worrier Project
(See Flyer for details – Sign up required – $10 donation)

 

Shore Results:

No scheduled sessions or trainer supervised visits 

 

Eastpointe Integrated Healthcare

Regular hours on Saturday, Closed Sunday and Monday.

 


Health & Safety Related Reminders

  • Stay home if you’re not feeling well
  • Always wear a face covering
  • Keep a safe distance from others when possible
  • Be diligent about washing/sanitizing your hands
  • Clean your equipment before and after use
  • Be respectful of others
 
 
 

 

Eastpointe Shopping Center 2371 Highway 36 Atlantic Highlands, NJ 07716 – 732.872.6595

http://www.eastpointehealthandfitness.com/