5 Reasons to join a Group Personal Training Program

If you live close to Atlantic Highlands and are looking for affordable personal training near you, you’ve come to the right place. Shore Results offers group training membership options that will meet your budget, fitness level, and how much support you will need.

If you’re looking for certified personal trainers who are knowledgeable and a group of friendly and supportive training buddies, then our group training membership is for you.

Here are 5 reasons to register for Shore Results’ Group Membership:

1. You will have access to unlimited Strength and Metabolic Classes

Our Strength Classes focus on building lean muscles, while teaching members how to perform exercises safely, using proper form. Our trainers encourage members to push themselves beyond their comfort zone to achieve results, while making sure they stay safe from injury. Our Metabolic Classes are fun and high energy to promote maximum fat loss.

2. You will also get a full gym membership, including all group fitness classes

As a Group Training member, you will automatically become a full gym member, which means you’ll have access to over 50 group fitness classes per week, including spin, yoga, Zumba, Pilates, cardio dance, and more. You will also have full access to the gym’s facilities including sauna and childcare facilities.

3. You will get nutrition guidelines and a nutrition review meeting

As a Group Training Member you will get nutrition guidelines from our Nutritionist customized to meet your fitness goals. You will also meet with our Nutritionist for a review meeting.

4. You will get a complete fitness evaluation and movement screening

At the start of your membership, you will get a fitness evaluation and a movement screening. The movement screening is a series of fundamental movements used to identify any potential problems before the start of any exercise program. This allows us to asses any stability or mobility imbalances that may impact your ability to perform certain exercises.

5. You will get a body composition test

As part of your initial fitness assessment, you will get a body composition test. We use our state-of-the-art body fat testing machine, which displays exactly how many pounds of fat, how many pounds of muscle and how many pounds of water are in your body.

If you’re still not sure whether a Group Training membership is right for you, register for a Complimentary Fitness Consultation and our experts will sit with you to discuss how you can achieve your goals. You will also get a complimentary Body Fat Analysis.

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